Vince wrote this report to reveal the most popular and damaging screw-ups used when trying to gain muscle mass, why these titanic mistakes and training errors that maybe costing you hundreds of hours in the gym with nothing to show for your hard earned training efforts - and how you can avoid them and do it right!

Your posture is absolutely the cornerstone of experiencing a healthy, pain free lifestyle. Optimal posture is also the foundation of any exercise, fitness, body building or abs programs program and in these 27 pages Vince reveals a step by step method to improve your posture in less than 30 days!

This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier.  Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.

Downloaded by tens of thousands of people all over the world, you'll learn how you can triple your fat loss results by  cutting your workout time in half or more.  You'll also discover the most powerful secret in eating for a lean body.  Plus you'll steal 5 more secrets of permanent fat loss and that fit, lean & sexy look in this 40+ page eBook."

After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question champion Body Builder, Tom Venuto receives out of the over 30,000 emails he receives every month. No doubt it’s because abs are the one body part that most people are the most frustrated with. The report reveals ALL His Ab Secrets